🎧 LowcoSports Lowdown, S3E10: Next-Level Training in the Lowco

LowcoSports.com's Justin Jarrett and Wes Kerr get you up to speed on all the latest local sports news from around the South Carolina Lowcountry and interview key figures in the local sports scene each week on the LowcoSports Lowdown podcast. This week's guest is Whale Branch alumnus Casser Middleton, who is making a name for himself as a top-level trainer for elite athletes after helping two Lowco standouts reach the pros.

HSVB: Five Lowco squads begin SCISA state tourney Friday

Five Lowco area teams will begin their quest for a SCISA volleyball state title Friday at the Myrtle Beach Sports Center. 

HSVB: HHP preps for state tourney with sweep of Rebels

Hilton Head Prep volleyball closed out the regular season with a three-set sweep of visiting Thomas Heyward on Tuesday, rolling into the postseason with a 25-13, 25-15, 25-16 win that ended the Rebels’ season. 

HSVB: BA outlasts JPII in epic regular-season finale

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HSVB: Bobcats top Cougars twice for key region wins

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HSVB: BA stays hot with road win over THA

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