Arm injuries to baseball pitcher have been on the rise since the early 2000s and reached epidemic proportions.
We often plan to get a good night of rest before an interview, presentation or big test. Sleep calms our brain under stressful situations and restores nutrients to prevent mental fatigue.
Spring is almost here and with it come the crack of the bat, the roar of the crowd and fresh dirt on the pants of youth baseball players everywhere. Kids love to throw, catch and slide, but these motions can result in injury.
Distance. Accuracy. Consistency. Those are goals for which every golfer strives – and that so often seem unattainable.
So you made a fitness-related New Year’s resolution, and you’re still going strong after a month. Sadly, statistics suggest that fewer than 50 percent of resolutions survive for more than four months. Weight loss is the most common resolution, but most individuals who lose weight will gain it back and then some.
Consider these tips that will help keep you healthy so you can enjoy a successful half-marathon or marathon.
Your child is passionate about a sport. He or she trains long hours and dreams of making the varsity team, earning a college scholarship or even making the Olympics or a professional team.
Hip replacement is gaining increasing acceptance, which is one of the reasons why the surgery will only become more prevalent in the decades ahead.
You might have “runner’s knee,” but you don’t have to be a runner to get it. Your pain may have been dubbed “moviegoer’s knee” even if you prefer other forms of entertainment.
It’s estimated that more than 80 percent of us will experience low back pain (LBP) at some point in our lives.